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- 🤰🏻 Laura Jelliffe-Pawlowski: Promoting Women's Health and Research
🤰🏻 Laura Jelliffe-Pawlowski: Promoting Women's Health and Research
PLUS: A Creamsicle Breakfast Smoothie Recipe
Live Well Now
March 19, 2024
Welcome To The Most Read Women’s Empowerment Newsletter!
Today On the Menu:
👩‍🎓 Today In Women’s History: Celebrating Elizabeth Maconchy
đź’Ş Motivation: Laura Jelliffe-Pawlowski: Promoting Women's Health and Research
🍎 The Health Corner: Creamsicle Breakfast Smoothie Recipe
PLUS: This Week’s Giveaway
Read Time: 3 Mins
On This Day In Women’s History:
March 19, 1907: Elizabeth Maconchy was born.
Elizabeth Maconchy, an Irish-English composer, notably of string quartets, and contemporary music promoter, composed over five decades. And yet, her oeuvre ranges from large-scale choral works to ballets, operas, and symphonic scores.
Laura Jelliffe-Pawlowski: Promoting Women's Health and Research
EGG Health Pregnancy, is a cutting-edge tech startup founded by Laura Jelliffe-Pawlowski in 2022 at the age of 53. Laura's expertise in women's and babies' health, backed by over 150 academic published papers and awarded patents, drives the innovation behind this groundbreaking venture.
Currently serving as a professor of epidemiology & biostatistics at the University of California San Francisco, Laura leads the HOPE study, investigating the impact of the COVID-19 pandemic on pregnant women and infants. Her commitment to advancing maternal and child health shines through in every aspect of EGG Health Pregnancy.
Laura's path is a source of inspiration for women everywhere, demonstrating that age is no barrier to entrepreneurial success and having a significant difference in healthcare. Her commitment to assisting pregnant people and new parents through technology shows the limitless possibilities that emerge when passion meets purpose.
Until tomorrow,
Gabby, Live Well Now Team
You cannot live your life to please others. The choice must be yours.”
CREAMSICLE BREAKFAST SMOOTHIE
đź‘Ť Live Well Now Approved | Vegetarian | Low Calorie
You Will Need:
1 cup cold pure coconut water, without added sugar or flavor (see Tip)
1 cup nonfat vanilla Greek yogurt
1 cup frozen or fresh mango chunks
3 tablespoons frozen orange juice concentrate
2 cups ice
Directions:
Blend coconut water, yogurt, mango, orange juice concentrate and ice in a blender until smooth.
Tip: Look for pure coconut water without added sugar in the refrigerated section near other flavored waters or near shelf-stable waters and natural fruit juices.
Cook Time: 5 mins | Servings: 2
Calories: 184 cals | 13g Protein | 33g Carbs | 1g Fat
THIS WEEK’S GIVEAWAY
This week, we will be gifting a Stanley Quencher H2.0 to one of the dedicated readers of our newsletter. The lucky winner of this week’s prize will be announced and contacted on Friday.
Editor’s Note:
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Gabby,
Live Well Now Team
Empowering Women Over 40 since 2020