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đź’Ş Laura Belgray: Embracing Unconventional Paths

PLUS: An Air-Fryer Corn On The Cob

Welcome to the fastest-growing women’s empowerment newsletter!

Today On the Menu:

👩‍🎓 Today In Women’s History: Celebrating Effa Manley

đź’Ş Motivation: Laura Belgray: Embracing Unconventional Paths

🍎 The Health Corner: Air-Fryer Corn On The Cob Recipe 

PLUS: This Week’s Giveaway

Read Time: 3 Mins

On This Day In Women’s History:

March 27, 1897: Effa Manley was born.

Effa Manley, co-owner and manager with husband Abe of the Negro League baseball team the Brooklyn Eagles (1935-46), supported integration with the NAACP, and worked hard to get Negro League players included in the Baseball Hall of Fame.

Laura Belgray: Embracing Unconventional Paths

Laura Belgray, the creative force behind Talking Shrimp, co-founder of The Copy Cure, and author of the National Bestseller, “Tough Titties: On Living Your Best Life When You’re the F’ing Worst,” shares her journey of bold choices and invaluable insights.

At 40, Laura faced a pivotal moment when her biggest client parted ways with her. This prompted her to leap into the online sphere, where she discovered the importance of charting her course without conforming to societal norms.

Reflecting on her experiences, Laura emphasizes the danger of falling into the comparison trap, particularly in today's social media-driven culture. She urges listeners to evaluate their achievements without comparing them to others, recognizing that everyone's journey is unique.

Laura candidly discusses her childhood struggles with self-acceptance, shaped by experiences of bullying. She highlights the transformative power of overcoming fear and embracing authenticity.

Embracing the late-bloomer narrative, Laura inspires others to view delayed success as a superpower, offering hope and encouragement to those on similar paths. She underscores the importance of continuous growth and potential, reminding us that our best days may still lie ahead.

Until tomorrow,

Emma, Live Well Now Team

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Step out of the history that is holding you back. Step into the new story you are willing to create.”

- Oprah Winfrey

AIR FRYER CORN ON THE COB

đź‘Ť Live Well Now Approved

You Will Need:

4 ears of corn, shucked, halved if necessary

1 c. finely crumbled feta

3 tbsp. finely chopped red onion

2 tsp. finely chopped fresh basil, plus more for serving

1 1/4 tsp. dried oregano

1/2 c. full-fat plain Greek yogurt

1/2 tsp. sweet or smoked paprika

Lemon wedges, for serving

Directions:

1. Working in batches if necessary, in an air-fryer basket, arrange corn in a single layer. Cook at 400°, turning halfway through, until bright yellow and tender, 10 to 12 minutes.

2. Meanwhile, in a medium bowl, mix feta, onion, basil, and oregano until well combined.

3. Spread 2 tablespoons yogurt onto each cob, then top with feta mixture. Sprinkle with paprika and garnish with more basil. Serve warm or at room temperature with lemon wedges alongside.

Cook Time: 5 mins | Servings: 25

Calories: 258 cals | 12g Protein | 29g Carbs | 11g Fat

THIS WEEK’S GIVEAWAY

This week, we will be gifting a "Little Women” Special Edition Book to one of the dedicated readers of our newsletter. The lucky winner of this week’s prize will be announced and contacted on Friday.

Editor’s Note:

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Emma,

Live Well Now Team

Empowering Women Over 40 since 2020